PEOPLE IN THE OCEAN

Swim Technique & Video Analysis Clinic
📍 Saturday 29 August — Sandgate Pool
2:00–5:00 PM
📍 Sunday 30 August — Suttons Beach
6:30–7:30 AM
 
What the clinic includes
🎥 Video capture and technique analysis
👀 Review of your stroke and identification of areas for improvement
🏊 In-water coaching and technique correction
🎯 Individual focal points and drills to take into your training
💡 Session review and practical take-home tips
📱 Access to your videos after the clinic
 
 
Clinic Program
Saturday — Sandgate Pool
Warm-up & video capture — 20 min
Video review & technique targeting — 30–60 min, depending on class size
In-pool technique correction & practice — 1 hr 10 min
Session review & take-home tips
 
Sunday — Suttons Beach
Open-water application and technique practice
Coaching and individual feedback
 
 
Prerequisite
You must be able to swim 100m front crawl continuously.
 
What to bring
You'll be moving between the pool and theory sessions, so bring something warm.
Goggles
Deck coat or fleece
Towel
Water bottle
Swim Cap
Wetsuit (Recommended for Sunday Session)
Snacks — no canteen onsite
 
Your Coach — Coach Paul | Fitsets
This program is proudly coached by Coach Paul from Fitsets, bringing extensive coaching experience across swimming, triathlon and endurance events.
 
Accreditations
TrainingPeaks Level 2 Coach
WOWSA Level 3 Accredited Coach
Triathlon Australia Accredited Coach
Primal Health Accredited Coach
 
Coach Paul has coached athletes across Sprint, Olympic, 70.3, IRONMAN, ULTRAMAN, XTri, Marathon and Ultraevents across swimming and running.
 
Build confidence. Improve your technique. Enjoy the water.